Internal Medicine Doctor in Delhi/NCR

Struggling with migraines? Take charge of your health with these simple yet effective steps: Avoid excessive sensory stimuli Eat meals at regular intervals Stay active with regular exercise Keep a migraine journal to track triggers Identify and avoid your triggers Maintain a consistent and healthy sleep routine Manage stress effectively Seek timely medical advice when needed Small changes can make a big difference! Start today and live migraine-free. #MigraineCare #HealthTips #WellnessMatters #SelfCare #Ghaziabad #DelhiNCR #HeartHealth #SantoshHospitals