pillows for neck and shoulder pain relief
If you change positions throughout the night, alternating between side and back sleeping, you’ll want a pillow that can adapt to your changing alignment needs. Pillows for neck and shoulder pain relief are popular options. Their advantage is that the stuffing can be moved around to support your neck in whatever position you choose. Memory foam is more expensive but self-regulating; it conforms to your changing positions to provide you with the best support.