A weight loss program can help you get the weight off, but you have to keep it off. It is not easy to lose weight, and no-one takes kindly to change, but if you want to improve your health and well-being, you are going to have to put some effort into becoming healthy. The results will, however, definitely be worth it. Weight Loss Agents helps you shed off some body fats better. Muscles burn fats. On the other hand, cardiovascular exercises are still effective for weight loss since it burns calories but muscles gained from weight training gives you the maintenance for a healthier and leaner look.